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About Me

About

Hello, I’m Pamela Gilbert and I’m a Registered Psychotherapist in midtown Toronto. I have a unique and multi-dimensional background that informs my integrative approach to therapy. My life experience, career background and therapeutic training come together in the work I do with my clients. 

Who I Work With

My clients are millennials, creatives and artists, students, professionals, and individuals exploring therapy for personal growth. My practice is diverse in age, gender expression, race, and cultural background.

A window into my story

10 years ago, my teenage son took his first steps to recover from a mental health and addiction crisis. To find support for him, I consulted with doctors, therapists, addiction counsellors and treatment centers. With my family, I embraced support groups, family programs, and did all I could to surround my son on his journey. It was the catalyst and inspiration to change my career. I went back to school for the first time in 2014. Thankfully, my son is doing well.

EDUCATION & TRAINING

Education

Post-Graduate Diploma in Psychotherapy – Transformational Arts College of Spiritual and Holistic Training


Certificates in Addiction Studies and Counselling Skills – Centennial College


Honours BA – University of Toronto, Victoria College

Training Highlights

Brainspotting Phase 1 – The Rev Martha S Jacobi, PhD, NYC


Certified Clinical Trauma Professional (CCTP) – PESI

  

Solutions-Focused Brief Therapy – OISE, University of Toronto


Relational Self-Awareness in Modern Love – Dr Alexandra Solomon


Discovering the Total Self: Balancing Mind, Body & Spirit – Transformational Arts


Mindfulness Training for Professionals – Duke Integrative Medicine/Dr Jeffrey Brantley


Working with Family Members of Substance Abusers – CRAFT/Dr Robert J Meyers
(Community Reinforcement and Family Training)

Group Facilitator

SMART Recovery (Self-Management and Recovery Training) – Facilitated weekly addiction recovery support group for 3 years 

Member

College of Registered Psychotherapists of Ontario (CRPO)


Ontario Association of Mental Health Professionals (OAMHP)

I'm here to listen

Contact Me
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PAMELA GILBERT tHERAPY & COUNSELLING

Yonge & Eglinton

416.400.2261

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