Are you functioning well on the outside but overwhelmed on the inside? Has life reached a tipping point or are you fed up with feeling stuck? If you’ve been thinking about contacting a therapist for a while, just getting started can bring you some relief.
Whether you’re returning or new to therapy, asking for help is an act of self-care.
I am an Inactive member of the College of Registered Psychotherapists of Ontario (CRPO).
My therapeutic approach is integrative and holistic: I bring together theories and techniques from different psychological models to meet the needs of each client. My personal approach is open, accepting and non-judgmental. I create a safe space so that individuals and couples can express themselves genuinely, and I take an active role to help them achieve their goals.
Addiction Recovery
Relationships
Life Transitions
Career Support
Email: pamela@pamgilbert.ca Mobile: (416) 400-2261
PAMELA GILBERT tHERAPY & COUNSELLING
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